What is Shorinji Kempo?

Shorinji Kempo is a relatively recent martial art from Japan. It was created in the years immediately following the Second World War and it is largely derived from the Shaolin martial arts of China.

As well as a martial art, Shorinji Kempo was created with a purpose beyond the acquistion of martial ability and technical excellence. Shorinji Kempo's purpose is to encourage and foster the development of its students, so that they may reach their full potential. Achievement of this potential allows the student to provide a positive influence on the world around them.

Training in Shorinji Kempo aims to develop both the mind and the body, which are considered to be inseperable in Eastern philosophy. Physical training consists of paired practice of self-defence techniques. Shorinji Kempo's techniques include strikes, blocks, escapes from grabs and throws. Techniques employ principles including the lever and strikes to sensitive areas (pressure points) to permit smaller or weaker people to successfully defend themselves. Development of the mind occurs through the study of Shorinji Kempo's underlying philosophy, the practice of pair-work and zazen or seated meditation.

Shorinji Kempo is now found in many countries around the world.

In Australia there are six active clubs: Brisbane, Caboolture, Gold Coast, Melbourne, Newcastle and Sydney. There are also two new clubs are currently being formed in Canberra and Perth.

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